Welcome to your health haven, where your well-being is our top priority. We're here to support you on your journey towards feeling your best every day.

Welcome to Your Health Journey -

Welcome to Your Health Journey -

Healing experiences

  • Rachael in a Yoga Trapeze pose on a sunny beach

    Yoga Trapeze

    This practice has many benefits, like building strength, easing back pain, and boosting flexibility.

  • Rachael sitting in a studio about to begin a session of Crystal Bowl Sound Healing meditation

    Sound Healing

    Sound healing is an invitation into a deeper state of consciousness. This provides you space for deep self-focus. Sound healing sessions can be private or as part of a group.

  • Rachael outside on the grass, holding space for Reiki Healing meditation

    Reiki

    Reiki is a Japanese energy healing practice with increasing evidence supporting its health benefits. These may include relief from anxiety and depression, pain management, and fatigue reduction, among others

I had the absolute pleasure of experiencing a sound healing session with Rachael and I was absolutely mesmerised. Her tones are so exquisite and yet so powerful. I have had many sound baths around the world but this one was quite literally a portal to pure energy
— Jessica - https://www.jessicazoob.com/

Testimonials

I recently went for a sound bath meditation with Rachael. I have been under a lot of stress and suffer from anxiety. Immediately after the session, I was the most relaxed I have felt in over a month. And a week after, I am still sleeping better than I have in weeks. Thank you!
— Tamara
Rachael is not only an amazing professional Yoga Trapeze teacher but also like a friend who really cares about everyone’s wellbeing.

She makes the workout so easy to pick up with alternatives provided. She also provides a 10 minutes sound bathing at the end of the class. With the combination of the methods, the upgraded version of relaxation is easily achieved
— Sarah C

Contact us.

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