Therapy Sessions
Taking the first step towards your better health journey is easy with me. Schedule your appointment today and I will ensure you receive the care you deserve.
Yoga Trapeze
The Yoga Trapeze combines spinal traction, flexibility, and back and core strengthening, and as many of my students have attested to, is an ideal mixture for alleviating back pain within minutes.
Whether you're a beginner or a seasoned athlete, my guidance is designed to inspire and inform at every step of your fitness journey.
1 hour / Group and Individual
Singing Bowls
Discover how easy and fun it is to meditate to sound healing frequencies, and with affirmations that empower you to live your best life every day. The experience I give you, can deeply relax you, accessing your natural healing abilities, help bring clarity and support your wellness journey.
1 hour / Group and Individual
Reiki Healing
During a Reiki session, as your trained practitioner, I act as your conduit for this healing energy, using light touch or hands hovering just above your body to channel it where it's needed most.
As the energy flows, you may experience a warm, tingling sensation or a deep sense of calm washing over you.
1 hour / Individual Session
Beach Tennis and Hiking
Enjoy a fun and active day with being surrounded by nature and
1/2 Day Event / Groups and Individuals
